CBT and Hypnotherapy for Anxiety and Overthinking
Bernadette Canavan
Clinical Hypnotherapist and Cognitive Behavioural Therapist
IS WORKING WITH ME RIGHT FOR YOU?
If you decide to work with me you will be entrusting me to help you achieve mental health and wellbeing.
So, it’s important that you take your time and choose well.
Research shows that the relationship people develop with their therapist is one of the most crucial indicators of a successful outcome from psychotherapy.
Like many other therapists I offer a free consultation. Feel free to try out a few and see which therapists you resonate or feel an instant rapport with.
I like to carry out my consultations via Zoom because it gives potential clients like yourself, the opportunity to assess whether we have that all-important sense of connection.
If you would like to find out if we are a good fit, book your free 15-minute consultation today.
EVIDENCE BASED
I use clinical hypnotherapy with cognitive behavioural therapy combined with Havening techniques to help children achieve their potential or overcome the things in their lives that are holding them back.
COLLABORATIVE
I work with children and parents to develop a treatment plan that fits effortlessly into their lifestyle.
TEACHING YOU TO HELP YOURSELF
My goal is to help children develop the skills and tools to help themselves - not become tied into a long-term therapy programme.
CONFIDENTIAL, ETHICAL & PROFESSIONAL
I am accredited by Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH) and General Hypnotherapy Register (GHR), and I am bound by their Codes of Ethics.
FAST AND EFFECTIVE
My approach incorporates techniques based on the latest scientific evidence to help you achieve rapid and lasting results.
FREE INITIAL CONSULTATION
Finding someone you feel comfortable working with is the most important thing. Please contact me for a free, no strings 15-minute Zoom consultation to find out how I can help, or, if you prefer, send me a message on +447885465428
